Colour of Vegetables or Fruits Vs Disease Cure
Friends, this post is very interesting, in this post we know about some fruits or vegetables that are of the same colour and are used in curing the same type of disease. So let's start learning the same. Many of the competition exams asked many times which disease cured by which vegetable or fruit.
| Sr No. | Colour | Nature Cure | Fruits/Vegetables |
|---|---|---|---|
| 1 | Purple/Blue | Antioxidant Properties that can reduce the risks of cancer, stroke and heart diseases. | BlackBerry, Blue Berry, Purple grape, plum, beetroot, red cabbage, Brinjal, |
| 2 | Red | Helps lower the risk of cancer and improve heart health. | Red Apple, Cherry, red grape, Red guava, Rasberry, strawberry, watermelon, red capsicum, Redish tomato. |
| 3 | Orange/ Yellow | Contains Carotenoids that helps to keep the eyes healthy | Apricot, lemon, mango, orange, papaya, peach, pineapple, carrot, pumpkin |
| 4 | Brown/White | Phyto-Chemicals with antiviral and antibacterial properties as well as potassium | Banana, Jackfruit, White peach, Brown pear, Cauliflower. |
| 5 | Green | Phyto-Chemicals with anticancer properties | Green apple, avocado, green grape, lime, asparagus, green bean, broccoli, cabbage, green capsicum, cucumber, lettuce, pea, spinach |
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