Healing Power of Fruits and Vegetables
Friends this post is about the benefits of eating fruits and vegetables i.e the healing power of fruits and vegetables. Here is a detailed list of the top 25 common diseases from which you will safe if you are intaking these vegetables and fruits. You always healthy and fit from others even your immune system is more powerful. So must see the list and start taking these fruits and vegetables having healing power.
Before knowing the list of vegetables and fruits which keep us healthy and fit, first, we know the top 25 common diseases which are now affecting nearly everyone. Even 30 years old boy is getting effect by Blood pressure and heart diseases. We have also seen in corona outbreak the people who are having low immunity power are affected more by covid.
| Sr No | Name of Disease | Vegetables/Fruit to be Consumed |
|---|---|---|
| 1 | Acitidy | Ash Gourd (पेठा, सफ़ेद पेठा), Orange, beetroot(चुकंदर), carrot, cucumber (खीरा), apple |
| 2 | Anaemia (रक्ताल्पता ) | Beetroot Juice (चुकंदर), Cabbage (बंदगोभी), Carrot (गाजर), Tomato, Spinach (पालक). |
| 3 | Appendicitis | Carrot Juice with beetroot (चुकंदर), Cucumber (खीरा) Juice |
| 4 | Arthritis (गठिया ) | Green leafy vegetables, Spinach (पालक) with Carrot, Beetroot Juice |
| 5 | Asthma (अस्थमा ) | Carrot, Spinach (पालक), Apricot (खुबानी), Pineapple |
| 6 | Cancer (कैंसर) | Carrot, Tomato, Amaranthus, Red Cabbage, Black Berry, Blue Berry, Grapes, Guava |
| 7 | Cirrhosis of liver | Beetroot, Lemon, Papaya, Grapes |
| 8 | Cubits | Carrot Juice |
| 9 | Constipation | All Fruits except banana and Jackfruits |
| 10 | Cough | Carrot, Spinach (पालक), Grapes Lemon |
| 11 | Diabetes | Sprint Bean, Celery, Cucumber, Bitter Gourd, Cashew, Walnut |
| 12 | Diarrhea | Carrot Juice, Bitter Gourd |
| 13 | Epilepsy | Juice of apple, Oranges, Grapes |
| 14 | Gall Stones | Beetroot, Carrot, Radish grapes |
| 15 | Heart Diseases | Apple, Orange, Pineapple, Custard apple, Pomegranate |
| 16 | High Cholesterol | Carrot |
| 17 | Influenza | Orange, Lemon Juice |
| 18 | Jaundice | Fresh Fruit Juice of Orange, Lemon |
| 19 | Kidney and Bladder Problem | Pea, Spinach (पालक), Cauliflower, Almond |
| 20 | Malaria | Carrot, Spinach (पालक), Grapes |
| 21 | Stomach Ulcers | Ash Gourd, Carrot, Spinach (पालक) |
| 22 | Tonsillitis | Carrot, Apple, Grapes |
| 23 | Worms | Apricot, Pomegranate |
| 24 | Tumours | Ash Gourd, Carrot, Spinach (पालक), Pineapple |
| 25 | Immunity Boosting | Garlic, Ginger, Turmeric, Almond, Citrus Fruits |
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